Roy Franks

Business Owner/Head Fitness Trainer/Exercise Therapist

Fitness 4 You

My Personal Training philosophy goes beyond simply going through the motions and counting reps. It is about making a decision to change your life and taking the necessary steps to make it happen.I take a whole body approach so that all my clients will see and feel the the benefits of each and every fitness training session.With motivation, dedication and education you can do it and I will help! Changing your life is a journey and I will be there every step of the way to support you, motivate you and ensure success.