spiNERGY

About the Class

  Our High Energy Spin Class is a fast-paced, heart-pumping ride designed to get your adrenaline going and your legs moving! Set to an energizing playlist, this class combines intense cycling intervals, hill climbs, and sprints to maximize cardiovascular fitness and build leg strength. Whether you're a seasoned spinner or a first-timer, the class is designed to push you to your personal limits while offering modifications for all fitness levels. With motivating instructors leading the way, you’ll be encouraged to challenge yourself, find your rhythm, and leave it all on the bike. Expect to burn calories, boost endurance, and experience a full-body workout in just 45 minutes. The high-energy environment and community atmosphere make it not just a workout, but a total mood boost. Get ready to sweat, energize, and have fun!