Holistic Trauma Recovery Coaching (Package Clients)

About the Appointment

This work integrates mind, body, and spirit to support healing from within. By using a range of modalities like mindfulness, breathwork, somatic therapy, energy healing, and creative expression, we address trauma not just cognitively but on an emotional and physical level. This approach helps release stored stress, promotes self-awareness, and fosters resilience, offering a compassionate path to recovery and personal evolution Trauma Recovery Coaching is great for those who have tried psychotropic meds or talk therapy, but are still struggling, or for those who want to complement their current traditional treatment with powerful approaches that utilize the brain’s organic neuroplasticity. Maybe you feel like you have plateaued in treatment. Maybe you have read about or heard about the efficacy of holistic and mind-body skills for trauma recovery, or you just want to try something different! Whatever the reason, something led you here today.