Sheila Embers

Instructor

Rising Tide Wellness

Yoga for me is about the beneficial long-term effects of self-awareness for the mind and mobilityfor the body. While yoga can be a wonderful workout, it is about so much more than that, andcan bring our body, mind, and soul into harmony and allow us to move through the world andcommunity with more peace and compassion.I received my 200 hour certification in the spring of 2022 from Dr. Zohra Campbell, in SalemOregon. While my education primarily focused on how asanas affect human anatomy, andtraditional kundalini yogic philosophy, Dr. Campbell made sure that knowledge was gained as toall forms of yoga, both ancient and more modern, and how to provide modification assistance tomake sure that yoga is accessible to all individuals.When I’m not in the studio, I’m usually pursuing professional projects related to my educationaland career background of apparel design, textile sciences, and graphic design. As for personalpassions, I am an avid kayaker, native plant gardener, and have a serious wanderlust forexploring and learning about other cultures and all the beauty this world has to offer.