Bliss (Studio)

About the Class

It’s the best of both worlds. BLISS is a blend of fluid yoga sequences and relaxing, restorative poses. In this class, you will flow through a medium-paced vinyasa, ending with a series of longer-held seated postures… all the while linking breath with movement. Yoga BLISS centers on bringing awareness to all the sensations in the body, promoting inner peace and BLISS. All levels are welcome.