Need a midweek, midday pick-me-up?! Join Kristin Ritter, yoga instructor and holistic health coach, for Midday Revive—a 30-minute online session you can participate in right from your desk. No mats or props are required. This class includes breath work, meditation, and gentle, mindful movements. You'll return to your workday feeling revitalized, energized, and focused. Everyone is welcome to join, regardless of experience level!
For Virtual Classes, please join us on Zoom at this link: https://us02web.zoom.us/j/87228160506