Infrared Sauna

About the Appointment

Infrared sauna benefits are tremendous. Some of the health benefits include detoxification, relazation, weight loss, lowering blood pressure, pain relief, and blood purification. An average person will sweat out 20% toxins and 80% water in the infrared sauna! In a conventional sauna the average person sweats out 3% toxins and 97% water. Studies have shown a 30 minute infrared sauna session can burn up to 200-600 calories. Heating of muscles with infrared heat produces and increased blood flow level similar to that seen during exercise. Body temperature elevation also produces an increase in blood flow. Temperature is kept between 100-120 degrees!  This is different from tradition sauna's that are usually around 180 degrees despite operating at a lower temperature you will typically perspire far more in infrared saunas because the energy penetrates your body at a much deeper level.   COST = 30 monutes $25 1st person, $10 for each additional person up to 3 additional guest.