Infrared Sauna

About the Appointment

Session Time: 30 Minutes   Sweating is your body’s natural way to eliminate toxins. When you are well detoxed, your whole body is going to function optimally. Our infrared sauna offers the full spectrum of far, mid and near infrared wavelengths for whole body health, including detoxification, weight loss, pain relief, heart health and skin vitality. Recover yourself within our cabin's chromotherapy, listen to music through bluetooth speakers, meditate, or simply unplug while you sweat. We also provide a natural sweat cream to help you sweat quicker if needed.  The rooms are private so many people choose to wear nothing. However, if you prefer to be covered we recommend compression shorts and a sports bra for women. We have a shower in the sauna room and provide all the needed toiletries to refresh after your session.  Infrared saunas operate at a much cooler temperature than traditional saunas while providing 20% more detox. Instead of leaving feeling drained and gross, you leave feeling relaxed and ready for the day ahead. Many people report less pain and improved sleep after only one session.  Some influencers will tell you that you need to do infrared sauna everyday, but that's not possible for most people unless you have one at home. Many of our customers achieve results with 1-3 sessions per week. How quickly you want to achieve you goals, your availability, and your budget all play a role. The more sessions you can do in a week, the quicker you will see your desired results.