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Explore the Floor

CLOSED

About the Class

Learn how to find your floor flow and use the floor as an apparatus. This class is good for students who want to learn floor moves and how to weave them into fluid sequences. Students will be taught simple flows across the floor and skills such as shoulder rolls and shoulder stands. Class may include occasional use of the pole and optional progressions for more advanced acrobatic-type skills. Requirements: Knee pads, socks, and leg warmers or pants are recommended.      

Special Instructions

Prerequisites Level 2+