Restore with Metal Bowls

CLOSED

About the Class

Enjoy this small group yoga class offering 45 minutes of restorative yoga and ending with a 10-15 minute Tibetan metal bowl meditation. This practice is an invitation to gentle release the body, connect to the breath, and take a meditative moment.

Special Instructions

Please arrive 5-10 minutes early and park in the driveway...I will be starting on time! Bring your water bottle, yoga mat, and if you have any blankets or pillows that you would like to bring for your comfort I encourage you to. I will have props for your practice (bolster, blanket, blocks, and a strap) and if you do not have a yoga mat I do have some available. Location: 1167 W 650 S, Heber City, UT 84032