Soulful Sunday

About the Class

Join Mare for a unique movement experience.  Soulful Sundays with Mare: Movement with Meaning Step into a space where movement becomes soulful, personal, and alive with meaning. This isn’t just a dance or fitness class—it’s a journey into yourself. In Soulful Sundays, we don’t just move to music; we dance with it. The rhythm becomes a partner, the movement an expression, and the experience a moment of pure magic. And yes, we do it all barefoot, grounding into the present with every step. What’s in Store? This is your invitation to move your body, free your spirit, and open your heart. Mare starts with simple guided choreography that sets a playful and inspiring foundation. From there, you’re invited to adapt, explore, and make it your own. Feel the freedom to move in ways that express your unique essence—no rules, no judgment, just flow. Who’s It For? Anyone who’s ready to let go of overthinking and step into the joy of feeling. Whether you’re an experienced mover or have never set foot in a class like this, Mare’s Soulful Sundays are for YOU. This is a safe, supportive space where the only thing that matters is how it feels—not how it looks. Why Soulful Sundays? Because movement is transformative. It’s connection. It’s magic. It’s where your body, mind, and soul meet to rediscover the joy of being alive. Mare’s class is about breaking free from expectations, tuning into your rhythm, and letting your light shine—unapologetically and beautifully. Kick off your shoes, step into the flow, and let your soul move you. This isn’t just a class—it’s a moment to shine. Are you ready to feel it?