Journey through the world of movement, visualization, sound, and vibration in celebration of Summer Solstice.(June 20). Ila will open the experience with some light movement and breath work to prepare your mind and body. Then we will travel into the heart with the sound of the sacred drum, connect to the universe and earth energies of the gong, and return to the sacred space of the flute. “Our parasympathetic nervous system is ruled by sound. The sympathetic nervous system is ruled by vision. It is the sympathetic system that needs to be regulated. It can be weakened with too much stimulation. The parasympathetic system regulates the sympathetic. To regulate the parasympathetic system, nothing is more powerful than the sound of the gong.” ~ Yogi Bhanjan, 2003 Dress comfortably for deep relaxation. You will be encouraged to stay present in your body, allowing it the freedom to heal within the EESystem. It is always a privilege to be able to hold space for each of our healing. Please come and enjoy this 90-minute journey of sound and soul, with up to 9 members.. Blessings. ************ About Ila: Ila (Saakini) Barlean has been working in the healing arts since the early 2000. She is a licensed massage therapist, credentialed hypnotherapist, Agni ceremony facilitator, with over 1000 hours of yoga training in Kundalini/Sivananda/Inner Shakti. Ila accompanies her teachings with pattern work and sound healing. Learn more about Ila's offerings here. ************ Enjoy the expounded benefits of this offering within the extraordinary 24-unit EESystem (now also known as The Light System) as it generates multiple coherent, bio-active energy fields and colorful bio-photons in which our cells can naturally recharge and regenerate. How To Make Your Donation The donation for this 90-minute Summer Solstice Gong Sound Bath is $75 per adult member ($70 for Unifyd TV subscribers). Your donation may be made in person with cash, check, silver, or gold. Please note we do not accept credit or debit cards or digital payments, so donations cannot be made online. To assure a smooth flow, please arrive 20 minutes early if this is your first time at Vitality Lounge and 10 minutes early otherwise. For further details or questions, please contact our office at 206-502-3413 or info@vitalityloungeforlife.com.
Due to the potential for rapid cell regeneration we highly encourage you drink plenty of water before, during, and after your session. Every cellular action uses water so it is of great benefit to remain hydrated. It is also important to take a bath or foot soak with sea salt, optimally within 24-hours after your session, to support your body's natural detox.