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Initial Fitness Assessment
About the Appointment
In order to customize and then tailor each training session specifically to your needs and abilities, a full-body assessment is required. I will walk you through a full-body assessment of strength, mobility, balance, posture, and coordination to ensure that each training session is dialed-in exactly to you.
Special Instructions
*Please Pay Special Attention* Parking: *Parking is on the southside of the building (top of the hill). Overflow is along the streets and there are a few spots to the immediate left in the covered garage just under the building *Ignore the “1 Hour Parking” signs. Those signs are not for visitors to the building. The front door code is: 111