A <dfn>fitness consultation</dfn> is where Sara, takes you
clients through a series of movement assessments, and reviews body
composition, health history and other indicators that would her to
better understand your current health and physical state. 
Based on the initial client goal, Sara will typically create a
90 day (3 month) program.
 Following her program will ensure each workout adds
momentum towards hitting your first milestone goal faster.

Appointments

Fitness Consultation

Other

Meditation Studio

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At Sara’s, we are passionate about
making Edgerton a more
vibrant, healthy community.
 Are you stressed, tired and bored by
your current fitness routine– or just the thought of
a fitness routine?
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Would you like more energy, less anxiety, and a supportive
community?
We teach and support each other to Train Smart, feel vibrant,
embrace health and build community–both inside the gym and out.
At Sara’s, we’ll get to know YOU:
Your goals, your likes and dislikes–to help you find the routine
that gets you the results you
want. 
We train Smarter, not Harder:
Thanks to her depth and breadth of training, Sara’s Personal
Training is focused on retraining the nervous system
in addition to the muscles, unlocking potential and strength you
never knew you had.
We are a community here, and we can help you find your
tribe:
Whether that’s with the group of committed, positive retired
folks who have coffee here every morning after working out, the
Moms who use our daily Children’s Hour to get quality childcare
while they work out, or the motivated, high-energy professionals
who come in before dawn every day to take our kick-butt classes–
there’s a place you’ll fit in at Sara’s.
Like group fitness classes? They are included in your
membership.
What more could you ask for from a gym that is on top of any
franchise and that gives you top professionalism and self care?
Let's repeat:;
We offer Group Fitness, Personal Training, and a fully-equipped
gym available 24 hours/day. 


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Fitness Consultation

About the Appointment