Melt Method

About the Class

ABOUT MELT METHOD MELT is a gentle self-treatment technique that enhances mobility, stability, and performance and is clinically proven to reduce chronic pain while restoring overall wellbeing. Experience the holistic benefits of the MELT Soft Foam Roller – your gateway to a healthier, more vibrant life.   Unlock a world of benefits with the MELT Soft Roller: Rehydrate Connective Tissue: MELT gently rehydrates connective tissue, promoting flexibility and mobility. Rebalance Nervous System: Restore harmony to your nervous system, promoting relaxation and reducing stress. Promote Healing: Accelerate your body's natural healing processes for improved overall well-being. Reduce Inflammation: Alleviate inflammation to ease discomfort and enhance comfort. Decompress Neck and Low Back: Relieve tension and pressure in key areas, promoting spinal health. Improve Core Stability: Enhance core strength and stability for better posture and movement control. Mobilize Joints: Enhance joint mobility and range of motion for increased functionality. Stimulate Organ Function: Support organ health and function through gentle stimulation. Increase Flexibility: Enhance flexibility and range of motion for improved performance in daily activities.