Virtual Cardio Kickboxing

CLOSED

About the Class

This virtual class is designed for follow along practice. We're unable to provide virtual students with modifications/cues and troubleshooting once class begins. <strong></strong>You are your own opponent in this high-energy experience that borrows training styles from mixed martial arts, kickboxing, Muay Thai, karate, functional athletic training, and more. A coach guides you through boxing, ground work, drills, and conditioning. Leave it all on the mat and walk away feeling like a champion!

Special Instructions

Class time is listed 5 minutes before actual start time. Please be sure you're logged in by that time to guarantee your spot and to allow for handling any technical difficulties that may arise.