Yoga Studio

Yin Yoga is a slow-paced style of yoga that focuses on passive,
seated, or supine poses held for extended periods, typically
ranging from 3 to 5 minutes or longer. This practice targets the
connective tissues—such as ligaments, tendons, and fascia—rather
than the muscles, promoting flexibility, joint mobility, and
circulation.

Classes

Yin Yoga

Yoga Sports Centre. A boutique studio in Caringbah, in Sydney’s
Sutherland Shire, empowering wellness through movement. We offer
the original Bikram Hot Yoga series, including a wide selection of
other Yoga disciplines, plus Pilates Mat, Reformer and Barre
classes.

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Yoga Sports Centre

Intro Pass – 2 Week Trial

Single Class Pass for any:

Yoga

Pilates Mat

Reformer

Barre Class

Casual Class Pass

Two week introductory trial pass with unlimited access to any:
Yoga

Pilates Mat

Reformer

Barre Class

Gives 5 single class access to any:

Yoga

Pilates Mat

Reformer

Barre Class

Expires within 10 weeks of first class.

5 Class Pass

Gives 10 single class access to any:

Yoga

Pilates Mat

Reformer

Barre Class

Expires within 10 weeks of first class.

10 Class Pass

Unlimited access to any:

Yoga

Pilates Mat

Barre Class

Recurring Membership Period of 12 weeks, with automatic rollover, billed weekly.

Foundation Membership Plan

Unlimited access to any:

Yoga

Pilates Mat

Reformer

Barre Class

Recurring Membership Period of 12 weeks, with automatic rollover, billed weekly.

Advanced Membership Plan

Single Private Class Pass for one of the following:

Yoga

Pilates Mat

Reformer

Barre Class

Private Class Pass

Gives unlimited access to any:

Yoga

Pilates Mat

Barre Class

Expires 12 weeks from purchase date

Yin Yoga

About the Class