Janey Vi

Instructor

Bikram Yoga Darlinghurst

Janey Vi is a qualified Sydney based yoga and meditation teacher. Janey completed 750 hours YTT with Byron Yoga Centre & studied meditation with The Sydney Institute of Meditation. Janey's passion for yoga & meditation came about in 2011 where she spent several years learning and practising various styles of Yoga in Ubud Bali.Janey currently teaches Hatha & Yin style yoga which is a powerful tool for self-discovery, healing and growth. Her classes consists of bodily postures (asanas), breathing techniques (pranayama), and meditation(dyana) which she aims to create a safe and nurturing space for her students to explore the mind-body connection, cultivate mindfulness, and develop strength and flexibility. Her classes are combined with aromatherapy (essential oils) to enhance the experience and she ends the classes with a beautiful crystal singing bowl meditation which she customises for each class. She has participated and served numerous Vipassana meditation courses in Australia and Indonesia and enjoys sharing the technique with her friends, family and students. She has practiced bikram yoga for many years now both in Ubud and the Darlinghurst studios and takes the opportunity to practice this powerful sequence whenever travelling to any country around the world. She is very dedicated to the bikram yoga practice as she finds a lot of depth, joy and connection in practicing collectively together as a community.