ONLINE Philosophy & Meditation

CLOSED

About the Class

An ongoing weekly exploration of yogic philosophy combined with a guided meditation/contemplation practice, with our expert yoga philosophy and meditation senior teacher, Swami Gopal Puri from Melbourne. “The more wisdom you possess, the more humble you become. The more understanding you develop, the more helpful your actions will be. The more goodness that resides in your heart, the more love you will feel for everyone and everything”. ~ Vishwaguruji A meditation practice reduces the influence of life stresses, which if left unchecked can lead to exhaustion, burnout, and low immunity.

Special Instructions

Join the class using this link https://us02web.zoom.us/j/<wbr />82749399760?pwd=<wbr />YwSzoCL3wWTCfCQbDerhRTbCM3bs7L<wbr />.1 Please have your camera ON and mute your microphone during the class to prevent the background noise and feel free to un-mute at any time for questions and comments. The mute/unmute (microphone) button is in the bottom left corner of your Zoom window.