Yoga Studio

This is a well balanced, medium paced class suitable
for beginners to experienced practitioners. All body
types, ages and abilities are welcomed with open arms.
You’ll find this class brimming with breath awareness
and mindfulness all artfully sequenced to soothe the
nervous system. Expect some challenging moments as
well as thought provoking ones. 
All classes have simple, practical tools to use off the mat for
the real juicy stuff that happens in life!
Come and be curious. ♥ Leave feeling nourished. ♥ 
 

Classes

HATHA (In Studio)

At Nourished Yoga Terrey Hills, we value connection and community.
We teach from a place of kindness and compassion.
Our classes are non-competitive, and we
place no importance on what you wear, your age or your Yoga
ability.
Our emphasis is on delivering an experience that
will nourish you on all
levels.

You will
feel welcomed, supported and nurtured in
our studio.
Our classes offer personalised
attention and options in poses, to make
them accessible, safe and comfortable for
you.
Our aim is that you leave your mat feeling revitalised,
and at the same time beautifully relaxed.

 
Why do
Yoga?
Yoga is a holistic system that looks after multiple aspects
of your health and well-being.
What we at Nourished know
for sure:
Practising Yoga regularly leads to more balanced, vibrant and
wholehearted living.
What we at Nourished Yoga
love about Yoga:
Yoga makes you feel good!  It’s as simple as that!
Yoga offers us a myriad of health benefits, and gives us tools
to cope with the constant stresses we face in our busy lives. It
works on our entire system, delivering positive changes in both
subtle and profound ways. We would love you to come try a class,
and experience all the wonderful benefits for yourself.

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Nourished Yoga

INTRO OFFER - 2 WEEKS UNLIMITED YOGA + FREE PRIVATE CLASS

INTRO OFFER - 1 PRIVATE + 2 WEEKS UNLIMITED YOGA

* 10 classes in the studio (or online if you prefer)
* Valid for 3 months from date of first use. 
* Can be shared with family and friends.

10 CLASS PASS

* 2 weeks of unlimited yoga either in studio or online!
* FREE 30 min PRIVATE YOGA CLASS & Wellness Consultation * Must be used within the 2 week period.
* Valid for 2 weeks from date of first use.
* This pass may not be shared or transferred.
* For new students only.

* Come and experience 1 of our yoga classes
* Valid for 3 months from date of purchase

DROP IN

* 4 classes per month
* 6 months commitment
* 2 free guest passes

4 CLASSES p/mnth (6 months commitment)

* 8 classes per month
* 6 months commitment
* 2 free guest passes
* 10% discount on eligible workshops

8 CLASSES p/mnth (6 months commitment

* Unlimited classes
* 6 months commitment
* 2 guest passes
* 10% discount on eligible workshops

UNLIMITED CLASSES (6 months commitment)

* Save $90 with this offer!
* 1 private 60 mins class in the studio or in your own home at half price.
* 30min consultation to get to know your needs.
* 2 weeks of unlimited group yoga.
* Valid for 2 weeks from date of first use. 
* This pass may not be shared or transferred.
* For new students only.

HATHA (In Studio)

About the Class

Special Instructions