Rebecca Rose

Morning Light Studio

Bec is an energetic instructor with a passion for helping her clients achieve physical and mental wellbeing through movement. With a background in Classical Ballet, Bec discovered Yoga and Pilates in 2008 after several knee injuries led her to her local Pilates studio. Combining her passions for connecting with people, movement and wellbeing, she took the leap to become an instructor and never looked back.  In addition to teaching Barre, Yoga and Pilates, Bec has managed several large, multi-location fitness studios, had her classes featured on popular online platforms internationally, and collaborated with wellness industry leaders to create bespoke workout experiences and training courses for their clients.   Known affectionately to her clients as 'The Smiling Assassin', Bec has a reputation for delivering a strong, results focused, feel-good workout with a focus on form and flow.In her class you can expect a challenging and encouraging experience that leaves you feeling strong, capable and energized.