About the Event
Yoga Nidra then takes this restful state even further to what is known as Yogic Sleep. It is a meditation and conscious relaxation practice that is intended to induce total physical, mental and emotional relaxation. It is said that an hour of Yoga Nidra can be as restorative as up to four hours of regular sleep. “Yoga nidra is the yoga of aware sleep. In this lies the secret of self healing. Yoga Nidra is a pratyahara technique in which the distractions of the mind are contained and the mind is relaxed.” Satyananda Saraswati Cancellation Policy Please choose your course carefully, as we do not offer refunds. However, if needed, you may transfer your enrolment to another course date or to another person. Final balance is due by the course start date unless a payment plan is in place. Your certificate will only be issued once full payment is received. To cancel your registration, you must email us to arrange a call with Lainie. Cancellations will not be processed via text or email alone. In case of a Pandemic or a positive PCR/RAT COVID test no refund will be given but course is transferable to another person or course date. Attendance Policy A minimum of 95% attendance is required for certificate to be awarded Students who miss more than 95% of the contact hours may request private tuition at their own cost to make up any missed sessions (costs are $85hour) This course is competency-based, which means there is no pass or fail. Students may submit their final assessment until they are deemed to be competent.
Special Instructions
Congratulations on joining the Yoga Nidra Teacher Training. Thank you for registering for the One Family Yoga & Fitness Yoga Nidra Teacher Training weekend or weekday intensive with Swami Mukti Saraswati, at One Family Yoga & Fitness in BRISBANE, 2022. Your payment has now been received, thank you, and your place in the course secured. REQUIRED READING Yoga Nidra by Swami Satyananda Saraswati - You can purchase through this link https://amzn.to/3Lu1hwj This reading is compulsory to the training however you do not need to bring it with you to the course. Training Venue and Arrival Details Training Venue: One Family Yoga & Fitness, 105 Seville Rd, Holland Park Please arrange to arrive at the training 15min before course commences. 2025 Course Hours: Intake 1: Thursdays 13th and 20th March 2025 Intake 2: Fridays 5th - 12th September 2025 Finally, if you can please respond to this email with the following details that would be greatly appreciated: • Your full name as you would like it to appear on your certificate of completion which will be presented at the end of the training. (Please note if you are on a payment plan that a Certificate will be issued once full payment of course is made.) If you have any questions please don’t hesitate to contact Lainie, otherwise we will be in touch with some further information closer to the course start date. With warm regards, Lainie Jenkins Course Creator and Training Facilitator One Family Yoga & Fitness Individual Modules can be used with Yoga Alliance and Yoga Australia for CPD points. Graduates of the full L2 150hr Post Graduate Advanced Yoga Teacher Training will be able to register with Yoga Alliance Australia and Yoga Australia at the RYT-350 Level on completion of all modules. Cancellation Policy Please choose your course carefully, as we do not offer refunds. However, if needed, you may transfer your enrolment to another course date or to another person. Final balance is due by the course start date unless a payment plan is in place. Your certificate will only be issued once full payment is received. To cancel your registration, you must email us to arrange a call with Lainie. Cancellations will not be processed via text or email alone. In case of a Pandemic or a positive PCR/RAT COVID test no refund will be given but course is transferable to another person or course date. Attendance Policy A minimum of 95% attendance is required for certificate to be awarded Students who miss more than 95% of the contact hours may request private tuition at their own cost to make up any missed sessions (costs are $85hour) This course is competency-based, which means there is no pass or fail. Students may submit their final assessment until they are deemed to be competent.