This dynamic class fuses classical and contemporary Pilates in a challenging flow to engage your deep core while connecting with your breath. There will be an increased level of intensity and awareness compared to the Monday Pilates Flow class.
Should you wish to Zoom from home: From 5 May, all classes will use one Zoom link: Topic: MV Zoom Link - ALL CLASSES Time: This is a recurring meeting Meet anytime Join Zoom Meeting https://us02web.zoom.us/j/83580436009?pwd=NHBzQTc5QmtFNm10T0FiMWZERCtmdz09 Meeting ID: 835 8043 6009 Passcode: 729168