Empower yourself and take healing into your own hands. Be guided by a certified Roll Model® Method Practitioner. Movement Vitality exclusively uses the premium, high-quality Yoga Tune Up® Balls for self-massage techniques. Relieve muscle aches and pains, improve posture and performance, increase mobility and energy, reduce stress and enhance breathing function.
In person at studio or on Zoom. If Zooming, please make sure you have Yoga Tune Up® Balls or tennis/other massage balls. Movement Vitality is inviting you to a scheduled Zoom meeting. Topic: MV Zoom Link - ALL CLASSES Time: This is a recurring meeting Meet anytime Join Zoom Meeting https://us02web.zoom.us/j/83580436009?pwd=NHBzQTc5QmtFNm10T0FiMWZERCtmdz09 Meeting ID: 835 8043 6009 Passcode: 729168