Restorative Yoga & Energy Healing

About the Class

Supported by props, restorative yoga typically includes just a few asana (postures) and allows you to completely relax and reset. In this small class (5 max) we combine restorative yoga with individual energy healing. Offering both hand-on and hands-off energetic work, Natalie will scan your chakras (energy centres) to see how they are flowing, and - with your energetic body's permission - work on any blocks, imbalances, or energetic cording that isn't serving you.