Yoga Studio

Yoga Nidra is a form
of guided mediation also known as “yogic sleep”. During this class
you will be invited to lay down as the teacher guides you through
breathing exercises and body scans.
This guided
relaxation will encourage you to move towards a state of
consciousness that allows you to reach a state of deep
relaxation.

Classes

Yoga Nidra

A calm, naturally lit Yoga
sanctuary in Rowville, with tree top views.
With classes available
seven days a week, there is a
style suitable for every body.
Our supportive teachers
are here to guide you through fun, creative sequences that will
have you stepping off your mat and back into your day feeling
more relaxed. 

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432 Yoga

Intro Offer 21  days Unlimited

10 Class Pass

Pay now and enjoy Unlimited Classes for 13 Months. 
This 12 Month Membership includes 1 Month for FREE 

We look forward to practicing with you! 

12 Month Membership

3 month membership

5 Class Pass

The 6 Month Membership activates from date of purchaser. 

Enjoy Unlimited Classes.

No extensions or pausing.

6 Month Membership

Casual Class Pass

5 Classes for only $100 
Save $45 

Bond with your baby, connect with other mums and enjoy a relaxing stretch.
Pram access. 
BYO baby and bunny rug 


Mums & Bubs - Prenatal Special 5 Pass

Unlimited Membership $40 per week

Enjoy one month of unlimited yoga and mat pilates classes. 


Yoga Nidra

About the Class