Oonagh Todd

Instructor

Yoga Quarter

In 2007 a good friend of mine encouraged me to try yoga. For years I dipped in an out of the asanapractice without learning about the philosophy or history. But as the saying goes, “When the student is ready the teacher will appear”, and appear she did. Through Eleanor Steane’s guidance, I deepened my personal practice and the power of yoga has revealed itself to me in layers ever since.I completed my initial vinyasa yoga teacher training at Flow Academy Belfast in 2017, I am also aqualified yin yoga teacher, having completed my training with Grace Tempany, Dubyin Yoga, in 2019. Someone once told me to teach my practice, so in my classes I keep it simple. I encourage you tobegin a conversation with your body, each posture is a question and answer session. With great respect to the origins of yoga, I understand this practice as deeply intelligent and not foreign to any of us, consciously moving our body guided by our breath is a personal intimate practice.