If an antidote to the stresses of daily life sounds appealing, then Restorative Yoga may be the perfect remedy. The intention of Restorative Yoga is to encourage an environment of deep relaxation with the use of multiple props to support the body. Melt away deeply held tensions through a specifically designed sequence of floor-based postures that promote physical, emotional, and psychological health, well-being and healing. Restorative Yoga is included for all active Monthly Membership and class pass holders. Drop-ins are welcome. Props are included.
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