Coaching and Trauma Healing Services

About the Appointment

Recognizing and understanding that women and their partners may often feel alone, unsupported, or misunderstood during emotionally charged and challenging times, The Space is pleased to offer private, one-to-one coaching and guidance for individuals and couples. With a supportive listening ear and the recommending of strategies and solutions to guide you through anxiety, fear, and the pain of past traumas, you will learn to live the very best version of yourself.   During your coaching session, touch points and areas of attention may include:   Confidence Boundary setting Fatigue Emotion management Life balance Motherhood adjustment Recognition of perinatal disorders Self-care Stress management Physical/sexual changes in the relationship Sex/intimacy coaching Somatic trauma healing Family goal setting, including: Learning how to foster a secure attachment and build your child’s brain for success Dealing with struggling behaviours Emotional development Parental support Sibling support Financial planning