$5 Yin Yoga (warm) - IN STUDIO

CLOSED

About the Class

Why You’ll Love a Yin Yoga Class Slow down, breathe deeply, and sink into stillness with Yin Yoga. A practice designed to release tension, increase flexibility, and restore balance to your body and mind. Through long-held, supported poses, you’ll tap into a deep level of relaxation and renewal. Deep Stretching & Flexibility:Target the deepest layers of muscles & connective tissue. Mindful Stillness: Hold poses for longer to enhance mobility & release tension. Stress & Tension Relief : Activate the parasympathetic nervous system for total relaxation. Enhance Energy Flow: Open up the body's meridians & improve circulation. Perfect for All Levels: Whether you’re a beginner or experienced yogi, this class meets you where you are at. Slow down, let go, and give yourself the gift of deep rest.

Special Instructions

Please bring your own bolster, blankets and blocks. If you do not have any the studio does have some to borrow. Thank you! *NOTE: $5 Drop-in rate OR use your current membership, pass, punch pass.