Why You’ll Love a Weekend Rise & Shine Yoga Class! Start your weekend refreshed, energized, and ready to shine with our Weekend Rise & Shine Yoga! This uplifting class blends movement, breath, and mindful intention to set the perfect tone for your day. Wake Up & Flow: Gentle yet invigorating movement to ease into your morning. Boost Energy & Mood: Get your endorphins flowing & start your day on a high note. Stretch, Strengthen & Breathe: Open up tight muscles and awaken your body. Feel Grounded & Refreshed: Shake off the week & step into the weekend with clarity. Perfect for All Levels: A welcoming practice for everyone, no matter your experience. Rise, shine, and move into your weekend with intention & joy!