Mike Reid

Owner/Instructor

Yoga Revolution

Mike Reid:  Co-Founder & Lead Instructor, YogaRevolution Medicine HatWith over 20 years of experience as a teacher, coach, and fitness instructor, Mike is a co-founder and lead instructor at YogaRevolution in Medicine Hat. His extensive background in movement, health, and wellness has shaped a unique approach to yoga that blends traditional practices with modern techniques, ensuring each student finds a path to strength, flexibility, and peace.Mike’s journey in the wellness world began with a deep passion for fitness, which evolved into a love for yoga and holistic health. Having trained under respected teachers from across the globe, Mike integrates breathwork, alignment, and mindful movement into his classes, creating a transformative experience for individuals of all levels. His comprehensive knowledge of the human body allows him to offer personalized guidance, making yoga accessible and safe, whether you're a seasoned practitioner or just starting out.As a coach, Mike emphasizes the importance of self-awareness, injury prevention, and cultivating mental clarity alongside physical strength. In addition to group classes, Mike is available for one-on-one consultations, where he works closely with clients to develop personalized strategies to optimize their yoga and wellness practice. Whether it’s refining your poses, addressing specific goals, or finding the right approach to balance your mind and body, Mike provides tailored guidance to help you make the most of your wellness journey.Through YogaRevolution, he has helped build a supportive community where every student is encouraged to grow and challenge themselves both on and off the mat.Join Mike at YogaRevolution Medicine Hat and discover a practice that nurtures your mind, body, and spirit, empowering you to live a more balanced and vibrant life."I look forward to getting to know you better and help you along every step of your journey.  Reach out to me any time, ask any questions, and I will always do my best to provide you the best care and practices I can provide.With Light, Love and Gratitude.  Namaste."Mike