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All Levels Deep Flow Vinyasa (Warm) - IN STUDIO

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About the Class

This slow paced yoga flow has focus on connecting deep breath through a sequence of poses.  Expect to practice pranayama, to move the body through a progressive sequence of asanas and to challenge yourself, body and mind. Suitable for advanced yogis and accessible for beginners as well.  With modifications for all levels. *Warm Beginner Friendly