MacKenzie Kozlowski

YogaNation

MacKenzie is an internationally recognized yoga instructor located in Red Deer, Alberta. Her teaching combines thorough understanding of alignment and anatomy with the joy of balance and movement. She is a Yoga Medicine® Therapeutic Specialist. Her passion is helping people find practical ways to destress the mind and body. You can expect to play with meditation, fascial work, breath focused movement and journaling under her guidance. Her classes are thoughtfully sequenced, creating a safe space to have fun and explore, work hard yet find softness.