Yoga Studio

This mellow hatha flow based class is focussed on working with
the back and spine to help relieve any tension and stress in the
lower, upper and the entire back. This class is suitable for
everyone. 

Classes

Back & Spine Yoga

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Jai Yoga

Introductory Offer - 30 days unlimited

Grab a Drop-In Pass and dive into any class, anytime – it's your yoga wildcard! Ideal for the spontaneous yoga lover or the on-the-go lifestyle. Snag a session when it suits you; no strings, just pure flow. Use it, love it, and when you're ready for more, we're here. Just remember, each pass is a golden ticket to one class – so make it count!

Drop in - single class

Kick off your yoga journey with our no-strings-attached Introductory Offer: a whole month of unlimited yoga for only $59. It's a steal of a deal, saving you a bundle while you explore every class we've got. Perfect for newbies or anyone craving a yoga test drive. Zero commitment, all the yoga vibes. Drop in, find your flow, and let's keep it chill—tell us how it's going whenever you're up for it.

This is our BEST VALUE MEMBERSHIP!!! Get unlimited classes for $138/month (+tax) based on a 12-month auto-renew contract. 
Buy now and get your first month for $99!  

With this membership enjoy additional perks, such as: 

- Attend as many classes as you’d like every month
- Get FREE in-studio mat storage (everyone else pays $12.99 per month but you pay nothing!) *please see contract for terms & conditions about mat storage
- Perfect for anyone who wants to practice yoga regularly and enjoy a year-long journey of personal growth and community connection
- Save over $600 a year
- Get exclusive savings of 10% off retail items and workshops

Please make sure to read the contract details for more info.

1-Year Membership Plan ($99 first month, $138 p/month thereafter)

We understand that life can be busy. That's why we created the Flex Monthly Unlimited membership, which conveniently auto-renews every month. Your membership will ALWAYS be in your control and you always have the option to cancel your membership with 30 days written notice. 

- $184 per month commitment free membership - cancel anytime!
- Commitment free: cancel at anytime!
- Save over $200 each month
- Attend as many classes as you’d like every month
- Perfect for anyone who wants to practice yoga at least 3 times a week or more
- Switch to to a 1-Year Membership plan or a Flex-8 Membership at any time

Flex Monthly Unlimited (Commitment free - unlimited classes)

We understand that life can be busy. That's why we created the Flex-8 membership, which conveniently auto-renews every month. Your membership will ALWAYS be in your control and you always have the option to cancel your membership with 30 days written notice. 

- $164 per month commitment free membership - cancel anytime! 
- Commitment free: cancel at anytime!
- Save over $100 each month
- Attend as many classes as you’d like every month
- Perfect for anyone who wants to practice yoga at least once or twice each week
- Switch to to a 1-Year Membership plan or a Flex-8 Membership at any time

Flex-8 Membership (Commitment free - 8 classes p/month)

Sign up for our New Years Challenge: The Practice - A 40 Day Sadhana. 

During the 40 days, each class will be guided under the four paths of yoga as described in “the Bhagavad Gita” written over 2,400 years ago. Each path of yoga teaches us how to bring our yoga practice into our daily lives, so that each day has meaning and purpose. Each week, our instructors will teach their classes based on the four paths of yoga: 

Days 1 to 10: How to grow as a person by acting with kindness and detachment from the results.

Days 11 - 20: How to develop clarity by understanding the wisdom within.

Days 21 - 30: Merge your heart and breath for an experience of peace and emotional balance.

Days 31 - 40: The art of mastering the mind through breath and focus.

The Practice might be a challenge. Carving out self-care on a daily basis is not an easy commitment. But trust that living a meaningful and purpose driven life is worth your effort to show up. Make a commitment to yourself and to what you wish to invite into your life.

The Practice: 40 Day Challenge (Feb 3 - March 13, 2025) - $159

Join our New Year's challenge starting January 8th! This is a 40 day challenge where you need to attend at least 20 classes in 40 days. 

In order to get the best results out of our 40-day challenge,  you need to be personally invested to truly be committed to the benefits of a regular and sustainable yoga practice. 

For just $12, you can join the fun and stay on track.

This payment option is for unlimited members only (1 year members & flex monthly unlimited members). 

Restrictions on Eligibility:
This offer is exclusive to Unlimited Members only. It is not available to Intro Members, Flex 8 or Flex 4 Members, Class Pack Holders, and Non-Members. If a non-eligible member purchases this pass, an additional fee of $117 will be charged to complete the purchase.

The Practice Challenge - Member's entry ($12)

This is the only time we will ever offer a class pack! 

Buy a 20 class pack today for $419 (works out to $21.90 per class).

Terms: 
- class pack expires 6 months from the date of the first class 
- class packs are non-transferable after the first visit 

Back & Spine Yoga

About the Class