Yoga Studio

This fluid movement class has you
flowing through a dynamic sequence of postures that synchronize
your breath with movement in order to build strength, balance, and
flexibility.
Flow yoga emphasizes the
sequential movement between postures, coordinated with and guided
by deliberate breath. The Vinyasa practice becomes a moving
meditation that creates strength, freedom, and fluidity in the body
and mind.
 

Classes

Flow Yoga (Studio)

Welcome to Sweet
Serenity Yoga and Fitness!
We are more than just a community Yoga and Fitness studio; we
are a family of like-minded individuals on a journey towards
wellness that is committed to making positive changes in the world,
one breath at a time.
Our welcoming studio is located in the heart of North Delta and
offers a bright and spacious environment where you can leave your
worries at the door and find your inner peace.
We strive to provide an inspiring experience that is accessible
to all. Whether you're a seasoned yogi or just starting out, we've
got something for everyone, which is why we offer over 32+ classes
per week in various styles of Yoga, Barre, Dance Fitness, Fusion,
specialized trainings, community fundraisers, and workshops that
bring people together and foster a sense of connection and
belonging that will encourage you to take charge of your own health
and wellness journey.
We can push our limits and reach our full potential by
challenging ourselves while honouring our unique bodies and
abilities. We are dedicated to providing you with the tools to make
healthy, positive changes in your life. We honour each individual's
unique objectives and are here to support you every step of the
way.
Our mission is to create a caring and inclusive community where
everyone feels welcome, supported, and empowered.
Let's grow, learn, and support
each other on this journey towards Sweet Serenity.

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Sweet Serenity Yoga and Fitness

Introductory Pass– 2 Weeks Unlimited

Starter Pack - 2 weeks + 1 One-on-One

Our best value pass at over 40% Savings! Ideal for those practicing more than twice a week. This VIP membership pass is designed to help you stay motivated and on track with your wellness journey while also saving you some cash! 

For just $139 a month for 12 months, you'll have access to all our Video-on-Demand classes, plus a 10% discount on workshops and events. That's a savings of $60 a month!

And as a special bonus, you'll even get to bring one friend along for a FREE drop-in session once a month!

Plus, with our flexible hold policy of up to 14-day hold, you'll never miss a beat. And the best part? Your membership will automatically renew, so you can keep enjoying your discount perks!

*Pass activates upon purchase

Pass Hold Policy as follows:
Eligible members with a 12-month AutoPay unlimited monthly membership on hold for up to 14 days per life of the contract, for a minimum of 7 days in length each.

72 Hours Notice Required to review and process requests. Must be provided via e-mail to info@sweetserenityyoga.com. Holds cannot be backdated unless due to medical reasons, and a Dr's note must be provided. The current month will be extended, and payment dates will be adjusted forward by the number of days on hold.



Unlimited – 12 Month VIP Membership - AutoPay

Our best value pass at over 40% Savings! Ideal for those practicing more than twice a week. This VIP membership pass is designed to help you stay motivated and on track with your wellness journey while also saving you some cash! 

For just $1450+tax you'll have access to all our Video-on-Demand classes, plus a 10% discount on workshops and events. That's a savings of $720 over a year - That's like getting over 3 months for FREE!

And as a special bonus, you'll even get to bring one friend along for a FREE drop-in session once a month!

Plus, with our flexible hold policy of up to 14-day hold, you'll never miss a beat. And the best part? Your membership will automatically renew, so you can keep enjoying your discount perks!

*Pass activates upon purchase

Pass Hold Policy as follows:
Eligible members with a 12-month AutoPay unlimited monthly membership on hold for up to 14 days per life of the contract, for a minimum of 7 days in length each.

72 Hours Notice Required to review and process requests. Must be provided via e-mail to info@sweetserenityyoga.com. Holds cannot be backdated unless due to medical reasons, and a Dr's note must be provided. The current month will be extended, and payment dates will be adjusted forward by the number of days on hold.



Unlimited – 12 Month VIP Membership - PrePaid

Less than $35 a week - less than $5 a day! Activates upon purchase of contract and includes 5% off workshops and events (excluding trainings and retreats). One hold up to 7 days per life of membership (*contract auto-renews).

*Pass activates upon purchase

Pass Hold Policy as follows:
Eligible members with a 6-month AutoPay unlimited monthly membership on hold for up to 7 days per life of the contract, for a minimum of 7 days in length each.

72 Hours Notice Required to review and process requests. Must be provided via e-mail to info@sweetserenityyoga.com. Holds cannot be backdated unless due to medical reasons, and a Dr's note must be provided. The current month will be extended, and payment dates will be adjusted forward by the number of days on hold.



Unlimited – 6 Month Membership - AutoPay

Do you want to feel relaxed and nurtured as well as energized and uplifted?

Less than $36 a week; less than $5 a day! Activates upon purchase of contract and includes 5% off workshops and events (excluding trainings and retreats). One hold up to 7 days per life of membership (*contract auto-renews).

*Pass activates upon purchase

Pass Hold Policy as follows:
Eligible members with a 6-month AutoPay unlimited monthly membership on hold for up to 7 days per life of the contract, for a minimum of 7 days in length each.

72 Hours Notice Required to review and process requests. Must be provided via e-mail to info@sweetserenityyoga.com. Holds cannot be backdated unless due to medical reasons, and a Dr's note must be provided. The current month will be extended, and payment dates will be adjusted forward by the number of days on hold.



Unlimited – 6 Month Membership - PrePaid

This shared pass grants you access to Virtual and In-Studio classes. 

Good for 50 Classes on a shared pass and activates upon first use/first scheduled class and expires 12 months after first use (that's 365 days to use 50 classes!)

Class Pack Shared – 50 Classes (12month expiry)

Suitable for One In-Studio Class (must be used within 14 days of purchase).

Drop-In

This 2-week INTRODUCTORY pass allows access to all regularly scheduled Virtual and In-Studio classes for less than $4.25 daily!  Pass expires 14 days from first use/first scheduled class.

*One-time offer of 10% off* the purchase of your First Regularly priced Membership or Class Pack (if purchased BEFORE the end of trial pass. No holds)

This One Month pass (30 consecutive days) of access to online & in-studio classes. Best option for those who practice more than twice a week with NO contract commitment at only $6.75 per day.

*This 30-day pass activates on the sale date (no holds).

Unlimited – 1-Month Pass (30days)

3-Month Upfront Pay Membership: Want to test the waters? Dive into three months of unlimited in-studio and online classes for just $525+tax.

*Remember - pass activate your power-packed 3 months upon purchase - Applicable taxes apply (*Contract does not auto-renew).

Unlimited – 3 Month Membership - Upfront Pay

3 Month Unlimited Autopay Membership - $179+tax per month

*Activates upon purchase of contract  (*Contract auto-renews into another 3-month autopay to maintain your pricing).



Unlimited – 3 Month Membership - Autopay

This ONE Month unlimited online pass gives you 30 days of access to all regularly scheduled ONLINE classes for $99+tax.

*Pass activates upon first use/first scheduled class.

In-Home  – 1-Month Unlimited (30days)

This 5-Class Pack gives you access to a variety of Virtual and In-Studio classes for only $95

*Pass activates upon first use/first scheduled class and expires 3 months after first use (that's 90 days to use up 5 classes!)

Class Pack – 5 Classes (3month expiry)

This 10-Class Pack gives you access to a variety of Virtual and In-Studio classes for $180 - that's like getting a whole class FREE!

*Pass activates upon first use/first scheduled class and expires 6 months after first use (that's 180 days to get in 10 classes!)

Class Pack – 10 Classes (6month expiry)

This 20-Class Pack gives you access to a variety of Virtual and In-Studio classes for $350.

*Pass activates upon first use/first scheduled class and expires 9 months after first use (that's 270 days to get in 10 classes!)

Class Pack – 20 Classes (9month expiry)

Bi-Weekly Membership – Flexibility Meets Unlimited Wellness. For just $99 bi-weekly, you’ll get unlimited access to all our in-studio and online classes. No long-term contracts, just pure flexibility and freedom to practice at your own pace. Simply give us 30 days’ written notice to cancel, and you’re free to go – no hassle, no pressure.

$99 Bi-Weekly Membership (autopay)

Starter Pack - $149+tax Includes 30% Savings!
- Two weeks (14 consecutive days) of unlimited all-access pass to in-studio and online classes
- One private one-on-one lesson

Flow Yoga (Studio)

About the Class

Special Instructions