Join us for Happy Hips, a class designed to unlock your hips and enhance flexibility using the Science of Stretching™. Our systematic approach focuses on lengthening muscles and improving your Basic Range of Motion. Through gentle yet effective poses, you'll experience significant flexibility gains. By fully relaxing into long-hold passive postures, we'll target specific areas for optimal muscle and fascia stretch. This class is the perfect supplement to your existing practice, helping you achieve better mobility and comfort in your hips.