Chelsea Riley

Owner

Coast Flow Gibsons

I am a registered EYT-500hr yoga teacher, with a background in circus and 20 years of teaching experience in yoga. I have a deep knowledge of how to strengthen and release the muscles in the body. A traumatic head injury in 2011 helped me to develop my softer practice in meditation and restorative yoga, and I now work to meld both vigorous training with a softening. What you can expect from my class: Find your breath, center and ground. You will flow, sweat and work in a balance of strength and flexibility. You will leave with a feeling of being connected to the whole.