Michelle De LaCruz

live WESTCOAST Yoga & Wellness Ltd

Hi there,Im Michelle, and I am a mother of twin teen boys. I love to keep active and be in nature. I am a strong believer in the power of positive thinking, and taking time to enjoy the "moments" in life.Yoga has been one of my personal passions for over 20 years, and I love the practice and being able to share it with others. To teach and help both myself and others, slow down, feel good and take time to connect inward. I have seen 1st hand how yoga can help both mental and physical health, and these are both important to me.I love being part of a yoga community of like minded people, and friends. I hope to see you on the mat!Namaste