Yoga Studio

Joints in the pelvis, hips and
lower spine are primarily addressed. Yin Yoga poses are held for
several minutes at a time in order to stretch the connective tissue
around the joints. One of the major topics will be the nadis, or
energy channels in the body.

In Studio Classes

All Classes

Serene Yin 75 Min

AnyBODY  ~  COMMUNITY 
~  THRIVE



Serene Yoga Studio first opened up in 2008 and has grown ever
since from its roots as a mobile studio. We have a variety of
classes and welcome students of all abilities. Our class sizes are
small so that teachers have plenty of time for each individual
student.
Serene’s teachers are committed to exceptional instruction. We
focus on yoga actions, which help to make yoga accessible for
everyone. Our teachers will help you create balance, ease and
stability through yoga and meditation. Our approach enables you to
dig deeper and concentrate your awareness in the present
moment.
Serene Yoga Studio is also a registered Canadian Yoga Alliance
CYA-RYS Gold Yoga School. All Teacher Training and Serene Yoga
Action Workshops are eligible for accreditation and credits with
Canadian Yoga Alliance.
Our mission at Serene Yoga
Studio is to foster a supportive yoga community of highly skilled
teachers and dedicated members to help you thrive on and off the
mat - heart, body and mind.  




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Serene Yoga Studio

FREE 1 Week - Unlimited Live Stream & YOD

This pass allows the holder to attend one In-Studio class, and is only valid for our regular weekly scheduled yoga classes.

This pass is not applicable to specialty classes (for example: Yoga For Round Bodies, Serene Yoga Living Series, ATT Professional Development, etc). 

In-Studio Drop In

This Introductory Pass gives you the opportunity to try out the Serene Yoga STAR Unlimited Package and all its benefits at a special introductory price.

Only $59.00+gst for 3 WEEKS of Unlimited Yoga (regular price: $129/month).

The 59er Introductory Pass includes:
Unlimited In-Studio Classes
Unlimited Yoga In The Park (when available)
Unlimited Live Stream Classes
Unlimited Yoga On Demand (YOD) Classes
10% off Prop Purchases 
5% off Private Classes
5% off Therapeutic Services (when available)
Discounts on specified workshops

Intro 59er Unlimited

This pass allows the holder to attend up to 10 In-Studio classes.  This pass is only valid for our regular weekly scheduled yoga classes.

This pass is not applicable to specialty classes (for example: Yoga For Round Bodies, Serene Yoga Living Series, ATT Professional Development, etc). 

Serene Yin 75 Min

About the Class