Chair yoga

About the Class

Chair yoga for those with limited mobility and for those who may not be able to get down on a yoga mat. The classes will help better balance, improve flexibilty, enhance breathing, help strengthen bones, reduce anxiety and stress and much more. Starting September 11th 2024, students can stay up to half an hour after class for Tea time. Without payment or arrangements at time of registration your spot will not reserved. All single classes and class packages are non-transferable and non-refundable.    Please review the student policy before your first class: https://www.yogawithdaisy.ca/student-policy