Yoga Studio

Support your
spine, back, and hips with this targeted blend of mobility,
strengthening, and stretching. Katka shares her knowledge from her
background in rehabilitative massage therapy and therapeutic
exercise. This class focuses on building strength in the back,
core, and stabilizers while improving mobility and flexibility in
the hips, legs, and spine. A therapeutic and preventative approach
to optimal back health.

Stretching

Yoga

Wellness

Meditation

Classes

Therapeutic Hips and Back with Katka








Engine House Yoga and Fitness provides private and group fitness,
meditation, and yoga classes as well as personal training in a
welcoming and inclusive setting. Our highly qualified team of
instructors are happy to support you in your wellness journey and
assist you in reaching your goals.




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Engine House Yoga and Fitness

This pass can be used for any regular class, subject to class availability. 

Drop-In Class

This membership option auto-renews every 30 days and entitles you to book 4 classes anytime throughout the 30 day period. Credits do not rollover to the next month and membership passes cannot be used to reserve for guests, Memberships can be cancelled at any time without penalty. 

Monthly Membership - 4 Classes - $15.05/class (15% discount)

This membership option auto-renews every 30 days and entitles you to book 8 classes anytime throughout the 30 day period. Credits do not rollover to the next month and membership passes cannot be used to reserve for guests, Memberships can be cancelled at any time without penalty. 

Monthly Membership - 8 Classes - $14.16/class (20% discount)

This membership option auto-renews every 30 days and entitles you to book 12 classes anytime throughout the 30 day period. Credits do not rollover to the next month and membership passes cannot be used to reserve for guests, Memberships can be cancelled at any time without penalty. 

Monthly Membership - 12 Classes - $13.27/class (25% discount)

This membership option auto-renews every 30 days and entitles you to book 16 classes anytime throughout the 30 day period. Credits do not rollover to the next month and membership passes cannot be used to reserve for guests, Memberships can be cancelled at any time without penalty. 

Monthly Membership - 16 Classes - $12.39/class (30% discount)

This membership option auto-renews every 30 days and entitles you to book as many classes as you would like throughout the 30 day period. Credits do not rollover to the next month and membership passes cannot be used to reserve for guests, Memberships can be cancelled at any time without penalty. 

Monthly Membership - Unlimited - $7.52/class (57.5% discount)

These passes can be used to book any drop-in class, subject to class availability.
6 month expiration

Therapeutic Hips and Back with Katka

About the Class

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