HOT Pilates

About the Class

Turn up the heat and power up your practice in our HOT Pilates class at Just Breathe Yoga. The room is warmed to 95 degrees—with the added comfort of heated floors and the soft glow of our fireplace—to help you deepen your core work, enhance mobility, and break a satisfying sweat. This energizing, low-impact workout blends traditional Pilates principles with dynamic, heat-boosted movement for a full-body burn that builds strength, stability, and endurance. Expect a variety of supportive props—Pilates rings, balls, bands, weights, and more—to help you engage muscles more effectively and keep your practice fun and challenging. Class winds down with a refreshing cold towel infused with lemongrass, offering the perfect cool-down to balance the heat and leave you feeling invigorated, centered, and renewed. Come ready to move, sweat, and elevate your Pilates experience.