Private Class: Yoga Therapeutics

About the Appointment

Yoga Therapeutics is for anyone who is suffering from pain or discomfort. It is a combination of yoga stretching to target problem areas and manual therapy (massage) to alleviate pain or areas of tightness. Yoga Therapeutics focuses on alignment and intelligent body mechanics to help you go deeper into your practice and/or practice in a way that supports physical healing.  Grace is a bodywork therapist and an experienced yoga teacher. $60 – 60 minutes