Yoga Studio

This class targets the low back and hips to help
relieve discomfort, unease and tightness in these common
problem areas. Expect a slower pace, with a combination of
slow flowing movement and held postures to facilitate a deep
release. Suitable for all levels and perfect for anyone who
struggles with tight hips, sore back or related conditions such as
piriformis syndrome (sciatica). 
 

Stretching

Yoga

Classes

Backs & Hips

At Yoga in Fergus our goal is to offer you a broad range of yoga
classes and services that will help you feel excited about yoga.
Whether you are new to yoga or an advanced yogi, you'll find
a variety of practices in movement, breath, and meditation
that's right for you. We know that yoga is not one size fits all,
let us help you find the right yoga class for your needs.

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Yoga in Fergus

1-Week Unlimited Classes

As a member you receive:
- unlimited access to all drop-in classes
- automatic renewal month to month
- right to put membership on hold for up to 60 days per year
- 50 reward points when you sign up

**Membership activates on day of purchase.

Unlimited Monthly Membership

This pass gives you 7 days of unlimited access to all regularly scheduled in-studio classes. 
This pass activates on the day of purchase.

This class pass is valid for any regular occurring class on our schedule. Valid for one year from the date of purchase. 

5-Class Pass

10-Class Pass

Available for purchase for students (from primary to post-secondary). This pass is valid for 10-classes of your choice. Can be applied to all regular 60-minute classes. This pass is valid for 1 year from the day of purchase. 

Student discount 10-class pass

This pass gets you all the yoga and pilates classes you want over the summer! Choose from a variety of daytime and evening classes over the months of July and August. Membership begins on June 30 and ends on August 31, 2025. 


Backs & Hips

About the Class

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