Discover the harmonious balance of strength and surrender in our Yin Yang Yoga class. This unique practice blends the dynamic energy of Yang (active) yoga with the passive, introspective qualities of Yin (restorative) yoga. Embrace the duality of movement and stillness, effort and ease, as you explore the interplay between opposing forces within yourself. Leave feeling rejuvenated, balanced, and deeply connected to body, mind, and spirit.