Yoga Studio

Where great music meets intentional movement. Rhythm & Flow
is a high-energy yoga class built around a curated playlist that
carries you through a challenging sequence from start to finish.
You'll sweat, you'll groove, and you'll leave feeling like the best
version of yourself.

Yogashala Classes (937 Centre road)

Rhythm & Flow | Hot

Welcome to a holistic wellness experience through yoga. We offer
a safe and supportive space featuring a variety of asana and
meditation styles, alongside alternative healing modalities such as
Osteopathy and Registered Massage Therapy. 
We celebrate individuality and inclusivity, with our skilled
staff and clinicians dedicated to providing a personalized
experience. 
With open hearts, we invite you to join our community, where we
collectively aspire to greater awareness, knowledge and
wellness. 
Have Compassion. Create Abundance. Embrace Humility

https://d12lnanyhdwsnh.cloudfront.net/9/9zP

Yogashala Wellness Centre

A single drop in class for youth 12-15 years old 

Please Note: 
This pass is non-transferable and cannot be shared

This pass cannot be used towards SUP Yoga Classes or workshops/trainings. 

Youth Single Class Pass

A single drop in class for youth 12-15 years old 

Passes can be used towards regular weekly classes accompanied by a parent / caregiver 18+ 

Please Note: 
This pass is non-transferable and cannot be shared
Class passes are non-refundable

This pass cannot be used towards SUP Yoga Classes or workshops/trainings. 

Youth 5 class pass

FOR NEW MEMBERS ONLY!! 1 per person

The Introductory month is the best place to start (This pass cannot be used towards SUP Yoga Classes, Reformer Classes or workshops/trainings)

Email lindsay@yogashalawaterdown.com for class recommendations. 

30 Days Unlimited with access to all in-studio, outdoor and online classes 

Please Note: 
This pass activates upon the first class booked
This pass is non-transferable, cannot be shared and cannot be put on hold. 


Introductory Unlimited Month.

Unlimited access to in-studio, outdoor and online classes for one year

Membership Perks:
> Yoga Mat Storage
> Bring a friend for Free ea. month (new friend) - email lindsay@yogashalawaterdown.com with friends name + email 
> Pop up Exclusive Classes 
> 15% off Yoga Mats 
> Special offers from our in-house holistic practitioners 
> A great community, knowledgeable teachers + a wide variety of classes! 

Important Information:
> Holds are not included with this membership type.
> Passes are non-transferable and may not be shared.
> This pass is not valid for SUP Yoga classes, Reformer classes, workshops, or trainings



One Year unlimited Member

Welcome (or welcome back)! This pass is available for new and returning members (limit of one per person)

This pass can be used towards in-studio, outdoor & live stream classes. 

Cannot be used towards workshops, series, trainings, SUP Yoga, Reformer or events.



Restarter 3 Class Pass

Had a baby and ready to get back into yoga? We've created an affordable option just for you while you're on maternity leave!

This pass is valid for in-studio, outdoor, and live stream classes.

Please Note: 
This pass is non-transferable and cannot be shared
Class passes are non-refundable
Cannot be used towards workshops, series, trainings, SUP Yoga, Reformer or events.

Maternity Leave 10 class pass

Unlimited access to in-studio, outdoor and online classes for 3 months 

Membership Perks:
> Yoga Mat Storage
> Bring a friend for Free ea. month (new friend) - email lindsay@yogashalawaterdown.com with friends name + email 
> Pop up Exclusive Classes 
> A great community, knowledgeable teachers + a wide variety of classes! 


Important Information:
> Holds are not included with this membership type.
> Passes are non-transferable and may not be shared.
> This pass is not valid for SUP Yoga classes, Reformer classes, workshops, or trainings



3 months unlimited member

Unlimited access to in-studio, outdoor and online classes for 3 months 


Membership Perks:
> Yoga Mat Storage
> Bring a friend for Free ea. month (new friend) - email lindsay@yogashalawaterdown.com with friends name + email 
> Pop up Exclusive Classes 
> A great community, knowledgeable teachers + a wide variety of classes! 


Important Information:
> > Holds are not included with this membership type.
> Passes are non-transferable and may not be shared.
> This pass is not valid for SUP Yoga classes, Reformer classes, workshops, or trainings

6 months unlimited member

Unlimited access to in-studio, outdoor and online classes for 3 months 

Membership Perks:
> Yoga Mat Storage
> Bring a friend for Free ea. month (new friend) - email lindsay@yogashalawaterdown.com with friends name + email 
> Pop up Exclusive Classes 
> A great community, knowledgeable teachers + a wide variety of classes! 

Important Information:
> > Holds are not included with this membership type.
> Passes are non-transferable and may not be shared.
> This pass is not valid for SUP Yoga classes, Reformer classes, workshops, or trainings


school teacher & first responders 3 months unlimited member

Enjoy a class! 

This pass can be used towards in-studio, outdoor & live stream classes. 

Cannot be used towards workshops, series, trainings, SUP Yoga, Reformer or events.

Single Class

20 classes with access to over 65 offerings!

These passes can be used towards in-studio, outdoor & live stream classes. 

Please Note: 
This pass is non-transferable and cannot be shared
Class passes are non-refundable
Cannot be used towards workshops, series, trainings, SUP Yoga, Reformer or events.

20 class paackage

50 classes with access to over 65 offerings!

These passes can be used towards in-studio, outdoor & live stream classes. 

Please Note: 
This pass is non-transferable and cannot be shared
Class passes are non-refundable
Cannot be used towards workshops, series, trainings, SUP Yoga, Reformer or events.


50 class package.

10 classes with access to over 65 offerings!

These passes can be used towards in-studio, outdoor & live stream classes. 

Please Note: 
This pass is non-transferable and cannot be shared
Class passes are non-refundable
Cannot be used towards workshops, series, trainings, SUP Yoga, Reformer or events.
These passes are non-refundable 

10 class package.

Unlimited access to over 65 offerings!

These passes can be used towards in-studio, outdoor & live stream classes. 

Cannot be used towards workshops, series, trainings, SUP Yoga, Reformer classes or events.

This pass will activate upon your first visit. 


Weekly Unlimited Member.

Unlimited access to in-studio, outdoor and online classes 

This monthly option does NOT automatically renew 

Membership Perks:
> Yoga Mat Storage
> Bring a friend for Free ea. month (new friend) - email lindsay@yogashalawaterdown.com with friends name + email 
> Pop up Exclusive Classes 
> 15% off Yoga Mats 
> Special offers from our in-house holistic practitioners 
> A great community, knowledgeable teachers + a wide variety of classes! 

Important Information:
> Passes are non-transferable and may not be shared.
> This pass is not valid for SUP Yoga classes, Reformer classes, workshops, or trainings




1 Month Unlimited | NO Auto-renew

10 class package 
 
Students + Seniors 65+ have access to this package 

These passes can be used towards in-studio, outdoor & live stream classes. 

Please Note: 
This pass is non-transferable and cannot be shared
Class passes are non-refundable
Cannot be used towards workshops, series, trainings, SUP Yoga, Reformer or events.

10 class student/senior 65+ package.

Unlimited access to in-studio, outdoor and online classes

12 monthly payments 

Membership Perks:
> Yoga Mat Storage
> Bring a friend for Free ea. month (new friend) - email lindsay@yogashalawaterdown.com with friends name + email 
> Pop up Exclusive Classes 
> 15% off Yoga Mats 
> Special offers from our in-house holistic practitioners 
> A great community, knowledgeable teachers + a wide variety of classes! 

Important Information:
> Flexible hold options included.
> Passes are non-transferable and may not be shared.
> This pass is not valid for SUP Yoga classes, Reformer classes, workshops, or trainings


Monthly Unlimited Member | auto-renew

Partner Monthly Unlimited

This pass is designed for two people and is billed to a single credit card each month.

**After purchase, please contact the studio so we can add the second person to your pass and activate their access.

12 monthly payments 

Membership Perks:
> Yoga Mat Storage
> Bring a friend for Free ea. month (new friend) - email lindsay@yogashalawaterdown.com with friends name + email 
> Pop up Exclusive Classes 
> 15% off Yoga Mats 
> Special offers from our in-house holistic practitioners 
> A great community, knowledgeable teachers + a wide variety of classes! 


Important Information:
> Flexible hold options included.
> Passes are non-transferable and may not be shared.
> This pass is not valid for SUP Yoga classes, Reformer classes, workshops, or trainings



Partner Unlimited Member | auto-renew

Student + Senior  65+ Unlimited Membership

12 month payments 

Unlimited access to in-studio, outdoor and online classes for one year

Membership Perks:
> Yoga Mat Storage
> Bring a friend for Free ea. month (new friend) - email lindsay@yogashalawaterdown.com with friends name + email 
> Pop up Exclusive Classes 
> 15% off Yoga Mats 
> Special offers from our in-house holistic practitioners 
> A great community, knowledgeable teachers + a wide variety of classes! 

Important Information:
> Flexible hold options included.
> Passes are non-transferable and may not be shared.
> This pass is not valid for SUP Yoga classes, Reformer classes, workshops, or trainings



Monthly Unlimited Student/Senior Member | auto-renew

Monthly Unlimited for ALL CLASSES including Reformer
(This pass automatically renews for 4 months at a time) 

Pilates Studio Policies (for Reformer Classes)

The late cancellation window is 18 hours prior to the start of your scheduled class. If you cancel outside of this window or fail to show up, you will forfeit the class and a $24 fee will be charged (this charge ONLY applies to REFORMER classes) 

Class bookings are available within a 4-week window

Waitlist Policy: If a class is fully booked, you can opt to join the waitlist. As soon as a spot becomes available, you will be notified by email. We ask you to manage your waitlist bookings. Our waitlists move and you can get in up to 1 hour before class start time.

Please remove yourself from the waitlist if you changed your mind or cannot make it anymore, as your account will be charged if you don't show.

Pass does not expire. No refunds. All sales final.

Rhythm & Flow | Hot

About the Class