Sound healing is a form of healing that uses different vibrations and frequencies to help heal the body, mind and spirit. it helps release blocked or unexpressed emotions, that are known to cause disease. I use Crystal sound bowls, Tibetan sound bowls, tuning forks & pan drums. Some of the most highly reported benefits of music therapy and sound healing include: Reduced stress. Fewer mood swings. Lower blood pressure. Lower cholesterol levels. Better pain management. Reduced risk of strokes and coronary artery disease. Improved sleep.