Breathwork Workshop

About the Event

Sunday July 6th - 6pm - 7pm - With Sara O'Brien - $40 Breathwork is a powerful practice of intentional breathing that helps reduce stress and anxiety, calm the nervous system, sharpen focus, support healing, and boost your overall well-being. Transform your life and health with Breathwork. Join me for a unique session to find clarity in a safe and supportive environment. Take a breath.  Feel the shift. Begin your journey.