Michelle Cook

Instructor / Owner

Ignite Yoga

E-RYT® 500, YACEP® Yoga TeacherReiki Master - Reflexologist - Sound Healer Hi! I'm Michelle I've been practicing yoga for over 20 years! I have been teaching since 2017 my business is in wellness, my passion is yoga & being my authentic self, flaws and all, and also encourage my students to be their authentic self, do what yo can because, showing up for you is enough, you are enough!  I am trained in Vinyasa, Power and Yin / Restorative yoga. I love incorporating sound therapy into Savasana with Crystal Sound bowls and Gongs, and Essential oils on your cold towels or eye pillows after class. I enjoy making fun new playlists for class to keep your energy going, or grounding and relaxing you, no matter which class!Ignite Owner, Forever Student, Teacher, & Lover of Yoga. Always Be Your True & Authentic Self!Ignite Your Life! Mind, Body & Soul!